Over the past couple weeks, as concern over the coronavirus (COVID-19) outbreak has increased, we have continuously asked ourselves how we can best serve our community, while keeping our veterans, staff and volunteers healthy and safe.

As this situation continues to evolve, we feel it is important at this time to minimize interaction and practice socal distancing.  Plant something, take a walk, play a puzzle with your family and take time for selfcare everyday.  Weʻre working on some exciting ways to stay connected.

STAY TUNED and watch for virtual learning opportunities coming your way soon!

Things you can do to support yourself and your family

• Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting, causing stress and anxiety.

• Take care of your body. Take deep breaths, stretch, or meditate. Check out Headspace.com for some guided moments of calm throughout your day. Calm.com is offering free access to their resources as well. Eat healthy, well-balanced meals, exercise regularly, get plenty of sleep, and avoid alcohol and drugs.

• Make time to unwind. Make a list of 10 things you enjoy and do one each day.

• Connect with others. Talk with people you trust about your concerns and how you are feeling. Zoom.com has free accounts for easy-to-use video conferencing and Google Hangouts chat in gmail has a video call option. Invite your friends to a Netflix Party and watch and share laughs together in a sidebar chat string.

GoFarm Hawai‘i launches ʻFind Your Farmerʻ resource for consumers

To help consumers access local food, GoFarm Hawai‘i has created an online Find Your Farmer directory. The list shares contact information for farmers providing CSA, delivery, and on-farm pick-up options. The webpage will be continuously updated and farmers across the state are invited to add their information to the list by emailing info@gofarmhawaii.org.

We are hopeful to have the Hawaii Island list compiled as quickly as possible, please submit your information now.

Local Resources:

• Locavore Store in Hilo is setting up a delivery service and curb side pickup

• Frozen ulu from Hawaii Ulu Cooperative is now available at KTA Puainako

• Foodland stores implement kupuna shopping hours and discounts beginning Thursday, March 19

• Hawaii Artisan Meats is offering free butcher, wrap service for Hawaii Island families who need help harvesting.

• Hawaii Seed Growers Network offers locally produced non-GMO seeds – grow some food at home!

• Hawaii Island’s CSAs

• GoFarm Hawaii’s Resources for Farmers

• YogaCentered in Hilo now offers their classes via live streaming on Instagram and Facebook – at no charge! @yogacentered

If youʻd like us to add your farm, business or service email to our newsletter, please contact us here grow@hoolafarms.org.